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PILATES with MARLENE AMADO

 

Friday Morning Pilates,

9:30 to 10:30

10-week session, $120

Drop-ins $18

10-week flex pass $150

(good for six months)

Classes resume Friday, January 9.

To register, or for more information, email Marlene at movefreelyma@gmail.com, or connect on Facebook.

 


Gong Meditation

Friday Feb. 6

Friday, Mar. 13

$25 at the door, $21 in advance.

To pay in advance, go to

http://www.harmonyofthespheres.net/Events.html

For more information go to:

http://www.yogaon7th.com/special.htm


Gentle Yoga with Christine Stoddard

Sundays, 7 to 8:30 p.m.

January 11 to March 29.

For more information go to:

http://www.yogaon7th.com/christinestoddard.htm


 



Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA

 


 

Vijnana Yoga with

Lidija Martinovic Rekert

starts Wednesday, January 7

For more information click here


 

Sign up Now for Email Updates

 

Mothers Unfolding –

explore the heart of motherhood:

Mondays, 11 am - 12:30 pm

Mom and Baby Circle, $10 drop-in, Thursday, Sept 4, 12:30 p.m.

New Mothers Unfolding session starts January 12.

More information at Dancing Star Birth.

 

 

Somatic Inquiry

 

Body Rolling with Michelle Doyle

Returns in spring, 2015           

MELT Method with Jen Bodmer

MELT: 1 Day Introduction to MELT Method Full-Body Care,  Saturday, Jan. 24, 2:30 to 5 p.m.

MELT: Intermediate Series,

6 Thursdays 7:30-9:30 pm, starts Jan. 9

Continuum with Doris Maranda

New series starts with a free introductory class on Friday, Jan.30. Eight week session from Feb. 6 to March 27.

Movement Patterning with Helen Walkley

Sunday Series: Integrating Upper Body to Lower Body

Sunday, Feb. 1, 2 - 5 p.m.,

$75 + GST

Movement Patterning: Friday Series

Feb. 6 to March 20

3:30 to 6 p.m.

Moving With Spirit

with Tannis Hugill

Returns Spring 2015