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PILATES with MARLENE AMADO

 

Friday Morning Pilates,

9:30 to 10:30

10-week session, $120

Drop-ins $18

10-week flex pass $150

(good for six months)

Session starts September 8

To register, or for more information, call Marlene at 604-612-8486, email movefreelyma@gmail.com, or connect on Facebook.


Gong Meditations:

Saturday, September 27

7 to 8 p.m.

$25 at the door, $21 in advance.

To pay in advance, go to

http://www.harmonyofthespheres.net/Events.html

 


 

For more information or to register, call Goldean at 604-565-2810 or email her at goldglowe@shaw.ca

 

 

 



Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA


 

Vijnana and Kundalini Yoga with Lidija Martinovic Rekert begins September 10.

Click here for more information.


Gentle Yoga and Meditation

with Christine Stoddard

Starts Sunday, September 14,

7 to 8:30 p.m.

Click here for more information


Introductory Rope Workshop

Saturday, Oct. 18, 2 -4:30 p.m.

with Meghan Goodman

and Siobhan Sloane-Seale

For details, click here

 

 

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Mothers Unfolding –

explore the heart of motherhood:

Mondays, 11 am - 12:30 pm

Mom and Baby Circle, $10 drop-in, Thursday, Sept 4, 12:30 p.m.

New Mothers Unfolding session starts Sept. 8.

More information at Dancing Star Birth.

 

 

Somatic Inquiry

 

Body Rolling with Michelle Doyle

Returns in winter, 2015           

MELT Method with Jen Bodmer

MELT: 1 Day Introduction to MELT Method Full-Body Care,  Saturday, Sept. 6, 2:30 to 5 p.m.

MELT: Intermediate Series,

4 Thursdays 7:30-9:30 pm, Sept. 11 to Oct. 2, / $170

Continuum with Doris Maranda

New series starts with a free introductory class on Friday, September 26, 11 am to 2 pm

Movement Patterning with Helen Walkley

Sunday Series: An Introduction to Movement Patterning, Yielding
Sunday October 5, 2 – 5 pm

Movement Patterning: Friday Series

Oct. 17 to Nov. 21

3:30 to 6 p.m.

Moving With Spirit

with Tannis Hugill

May 25, 2 to 6 p.m.