Gong Meditations:

Friday, June 8

Saturday, June 22

 

$25 at the door, $21 in advance.

To pay in advance, go to http://www.harmonyofthespheres.net/

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Vijnana Yoga with Chris Clancy

New session starts April 15,

Mondays, 5:30 to 7:10

Click here for more information.

Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA

Shadow Yoga: Fundamentals and Karttikeya Mandala

Two workshops with Andy Matinog, June 28-30, July1.

Mary's teacher Andy returns from Oakland for two workshops: fundamentals in the evenings, Karttikeya Mandala prelude in the mornings.

For more details, click here.

Women and Yoga with Maya Smeloff

Sunday, June 30, 1:30-3:30 pm
Cost: $35

For more details, click here

Authentic Movement and Somatic Inquiry Workshops and Classes:

Anatomy from the Inside Out: Dean Smith and Tracy Groshak

Sunday, May 5, 2 – 5 pm, $75

 

Sacred Body – Sacred Dance, with Tannis Hugill

Saturday & Sunday, May 11 and 12
2-5:30 pm

Body Rolling with Michelle Doyle

Mondays, 7:30 to 9 p.m. Ongoing.

Continuum, with Doris Maranda

Fridays 11 a.m to 2 p.m.

April 19 : free introduction

6-week ongoing: May 10 - June 14.

Movement Patterning with Helen Walkley

• An Upper Body Exploration in Movement Patterning.
Sunday May 26, 2–5 pm

$75 plus tax.

• Introduction to Laban Movement Studies

June 1/2 and 8/9, 3 – 7 pm
$375 plus tax.

• A Lower Body Exploration in Movement Patterning

Sunday June 23, 2 – 5 pm

$75 plus tax.

Find more information on Helen and her courses here.