What makes the difference between a yoga practice that never quite gets off the ground and a practice that changes your body and your life?
Turns out it can be as little as five minutes a day – as long as it's every day.
Certified Iyengar yoga teacher Eve Johnson will guide you through a basic library of seven five-minute audio practices, complete with photo guides.
Download your practice today, or buy it loaded on a USB flash drive.
Click here or on the little green yogi to learn more.
