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PILATES with MARLENE AMADO

 

Friday Morning Pilates,

9:30 to 10:30

10-week session, $120

Drop-ins $18

10-week flex pass $150

(good for six months)

Last class of this session is December 19.

Classes resume Friday, January 9.

To register, or for more information, email Marlene at movefreelyma@gmail.com, or connect on Facebook.

 


Gong Meditation

Saturday, Dec. 20, 7 to 8 p.m.

$25 at the door, $21 in advance.

To pay in advance, go to

http://www.harmonyofthespheres.net/Events.html


Moving with Spirit:Ecstatic Body Postures and Moving Prayer

with Tannis Hugill

Sunday, Dec. 14, 2 to 6 p.m.

For more information, go to http://www.yogaon7th.com/tannishugill2014.htm

 


 

Relax into the Season:

Yoga Toning with Double Bass

with Rosaria Faust and Mark Haney,

Thurs., Dec. 18, 10-11:30 am, $15

For more information, click here


 

 



Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA


Peter Brooks' Mahabharata, Part One

Welcome the Solstice with this epic tale,

December 21, doors open at 4 p.m.

$5 suggested donation, chai included.

For more information, click here


Vijnana Yoga with

Lidija Martinovic Rekert

For more information click here


 

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Mothers Unfolding –

explore the heart of motherhood:

Mondays, 11 am - 12:30 pm

Mom and Baby Circle, $10 drop-in, Thursday, Sept 4, 12:30 p.m.

New Mothers Unfolding session starts January 12.

More information at Dancing Star Birth.

 

 

Somatic Inquiry

 

Body Rolling with Michelle Doyle

Returns in spring, 2015           

MELT Method with Jen Bodmer

MELT: 1 Day Introduction to MELT Method Full-Body Care,  Saturday, Nov. 15, 2:30 to 5 p.m.

MELT: Intermediate Series,

4 Thursdays 7:30-9:30 pm, starts Nov 9/ $180 plus equipment

Continuum with Doris Maranda

New series starts with a free introductory class on Friday, September 26, 11 am to 2 pm

Movement Patterning with Helen Walkley

Sunday Series: An Upper Body Exploration

Sunday, Feb. 1, 2 - 5 p.m.,

$75 + GST

Movement Patterning: Friday Series

Feb. 6 to March 20

3:30 to 6 p.m.

Moving With Spirit

with Tannis Hugill

December 14, 2 to 6 p.m.