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PILATES with MARLENE AMADO

 

Monday Morning Pilates,

9:30 to 10:30

10-week session, $120

Drop-ins $18

10-week flex pass $150

(good for six months)

Session starts September 8

To register, or for more information, call Marlene at 604-612-8486, email movefreelyma@gmail.com, or connect on Facebook.


Gong Meditations:

Friday, September 12

Saturday, September 27

7 to 8 p.m.

$25 at the door, $21 in advance.

To pay in advance, go to

http://www.harmonyofthespheres.net/Events.html

 


 

"The Sanskrit language: more perfect than Greek, more copious than Latin, and more exquisitely refined than either."

– British Orientalist William Jones

Learn yoga vocabulary, Sanskrit prounciation and Mantric Verses, all in the context of the Bhagavadgita, one of the world's great spiritual texts.

Six weekends evenings (Friday or Saturday) 6:30 to 8:30 p.m., June 28, July 12, 26, August 1, September 6, 20. 

Fee: $108 for six classes, including a free Gita Text. Drop-ins, $20

For more information or to register, call Gillian, at 778-886-1008, or email Goldean at goldglowe@shaw.ca

 

 



Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA


 
 

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Mothers Unfolding –

explore the heart of motherhood:

Mondays, 11 am - 12:30 pm

Mom and Baby Circle, $10 drop-in, Monday July 28.

New Mothers Unfolding session starts June 16

More information at Dancing Star Birth.

 

 

Somatic Inquiry

 

Body Rolling with Michelle Doyle

Returns in September.          

MELT Method with Jen Bodmer

MELT: One Day Anti-Aging Workshop, Saturday June 21, 2:30-4:30 pm / $50

MELT: Progressive Beginner Series, 4 Tuesdays 7:30-9:30 pm, July 8-29 / $170 + equipment.

Continuum with Doris Maranda

New series starts with a free introductory class on Friday, September 26, 11 am to 2 pm

Movement Patterning with Helen Walkley

Sunday Series: An Introduction to Movement Patterning, Yielding
Sunday October 5, 2 – 5 pm

Movement Patterning: Friday Series

Oct. 17 to Nov. 21

3:30 to 6 p.m.

Moving With Spirit

with Tannis Hugill

May 25, 2 to 6 p.m.


Teachings on meditation and Awakeness with Lama Mark Webber

Friday evening, August 23, 7:30 pm and all day Saturday, August 24.