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PILATES with MARLENE AMADO

 

Friday Morning Pilates,

9:30 to 10:30

10-week session, $120

Drop-ins $18

10-week flex pass $150

(good for six months)

Classes resume Friday, January 9.

To register, or for more information, email Marlene at movefreelyma@gmail.com, or connect on Facebook.

 


Gong Meditation

Friday, March 13

Friday, April 10

$25 at the door, $21 in advance.

To pay in advance, go to

http://www.harmonyofthespheres.net/Events.html

For more information go to:

http://www.yogaon7th.com/special.htm


Gentle Yoga with Christine Stoddard

Sundays, 7 to 8:30 p.m.

January 11 to March 29.

For more information go to:

http://www.yogaon7th.com/christinestoddard.htm


 



Big-box yoga not for you?

We have what you need: individual attention in small classes led by highly trained, experienced and caring teachers.

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th is a custom-designed studio with heated oak floors,
housed in an award-winning heritage building.

156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA

 


 

Vijnana Yoga with

Lidija Martinovic Rekert

new session starts March 4

For more information click here


For more information, click here
 

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Mothers Unfolding –

explore the heart of motherhood:

Mondays, 11 am - 12:30 pm

Mom and Baby Circle, $10 drop-in, Thursday, Sept 4, 12:30 p.m.

New Mothers Unfolding session starts January 12.

More information at Dancing Star Birth.

 

 

Somatic Inquiry

 

Body Rolling with Michelle Doyle

Returns in spring, 2015           

Continuum with Doris Maranda

New series starts with a free introductory class on Friday, Jan.30. Eight week session from Feb. 6 to March 27.

Movement Patterning with Helen Walkley

Sunday Series: The Developmental Movement Patterns

Sunday, March 1, 2 - 5 p.m.,

$75 + GST

Monday Series: Movement Patterning
March 23 to April 20 (no class April 6), 3 to 5 p.m.

Movement Patterning: Friday Series

May 1 to June 9,

3:30 to 6 p.m.

Moving With Spirit

with Tannis Hugill

Returns Spring 2015