Corinne Skrobot - Iyengar Yoga

Winter 2018 Session Dates:

Tuesdays 3:30 - 5:00pm | Gentle Class | January 9 - March 20 | 11 classes = $198.00 |

Wednesdays 5:30 - 7:15pm | Level 1 - 2 | January 10 - March 21 | 11 classes = $203.50 |

Thursdays 8:00 - 9:30am | Level 1 -2 | January 11 - March 22 | 11 classes = $198.00 |

** Note: During the month of February, Corinne will away on her winter holiday. Her classes will be 

taught by Siobhan Sloane Seale on Tuesdays, Linda Shevloff on Wednesdays and Terri Damiani on Thursdays.

All are certified Iyengar teachers and currently teaching at Yoga on 7th.

Registration: Please contact Corinne Skrobot corinne@skrobot.ca or 604 671 9159.

Payments for full session classes can be made on the first day of class in January.

Drop-ins: $20

 

Spring 2018 Session Dates:

Tuesdays 3:30 - 5:00pm | Gentle Class | April 10 - May 29 | 8 classes = $144.00 |

Wednesdays 5:30 - 7:15pm | Level 1 - 2 | April 11 - May 30 | 8 classes = $148.00 |

Thursdays 8:00 - 9:30am | Level 1 -2 | April 12 - May 31 | 8 classes = $144.00|

 

Tuesday Gentle class:

Designed for those students new to Iyengar yoga and those working with some physical limitations. The poses and exercises in this class are modified using various props and supportive structures to ensure safety, stability, gentle movement and flexibility. This class is especially useful for those students wishing to work at a slower pace. Please call or email the instructor to discuss your needs to determine whether this class would be a good fit for you.

Wednesday Level 1-2

This class will study and work with the foundational aspects of Level 1 asanas (poses). It is a class designed to work within the pillars of Iyengar yoga: Mobility, stability, strength and alignment. The classes are progressive in nature and students are encouraged to attend weekly classes, working at their own pace, guided and supported by their teacher. Level 1 classes are obligatory for those students new to Iyengar yoga. Level 2 students have had at least one full session of level 1 classes.

Thursday Level 1-2

This class will study and work with the foundational aspects of Level 1 asanas (poses). It is a class designed to work within the pillars of Iyengar yoga: Mobility stability, strength and alignment. The classes are progressive in nature and students are encouraged to attend weekly classes, working at their own pace, guided and supported by their teacher. Level 1 classes are obligatory for those students new to Iyengar yoga. Level 2 students have had at least one full session of level 1 classes.

Pranayama is the study of the breath, the art and science of our life-force. During this 6 week session we will explore the subtle aspects of the breath, breath awareness and its effect on the body and the mind. Some anatomy as it relates to this Pranayama class will also be presented.

Yoga Sadhana | June 18 - 23, 2018 | 7:30 - 9:00am @ Yoga on 7th |

A Sadhana is a commitment to a daily yoga practice. It is typically done as a 40 day continuous segment, but when starting we can shorten the segment. Sadhana means to let go of the ego, personal agendas and attachments in an effort to continue your own dedicated individual daily practice. 

Ones strives towards an individual daily practice and this is great way to begin this process.

Please join us. Registration is required. Limit 8 students. Cost $90.00