Eve Johnson, Iyengar Yoga

Spring 2017 Session Dates: 

Sunday, 10 to 11:45 am | level 2/3 | May 7 to June 25 | No class May 21 | 7 classes, $143 |
First drop-in $20, regular drop-in $24 |

Monday, 5:30 to 7 pm | level 1 | May 8 to July 10 | no class May 22, July 3 | 8 classes, $144 |  First drop-in $15, regular drop-in $20 |

Tuesday, 5:30 to 7:15 level 1 to 3 | May 9 to July 11 | 10 classes, $204 | First drop-in $20, regular drop-in $25 |

All prices include GST

 

How to choose a class:

Monday 5:30 pm:  You're starting yoga, getting back after an injury, wanting to improve your fitness level slowly, wanting to work at a slower, gentler pace.  Focuses on the Level one Iyengar syllabus.                     

Tuesday 5:30 pm: You're already active, and may have taken yoga classes before, but are new to Iyengar yoga. You may have an injury, but you're able to work with it. You want to deepen your understanding of the poses and how they work in your mind and body. More work with inversions and with pranayama. Includes foundation work as well as poses from the first three Iyengar syllabi.

Sunday 10 am:  You're an experienced yoga student, with some Iyengar background, steady standing poses and confidence in shoulder stand. You want to deepen your understanding of the poses and how they work in your mind and body. More work with inversions and with pranayama. Includes poses from the first three Iyengar syllabi.

Learn more about Eve and her approach to yoga and yoga practice by visiting her blog, at http://myfiveminuteyoga.com/  or visit her Five-MInute Yoga Facebook Page.

If you are currently enrolled in a class, you have priority for registration. To hold your space for January your cheque is required by December 31. You may post-date your cheque to January 12.

If you are a new student, please check with Eve for availability by emailing her at evej@shaw.ca or by calling 778-918-8285. Then mail your cheque, to:

Eve Johnson, c/o Yoga on 7th, 156 East 7th Avenue,  Vancouver, V5T IM6.

Please include your name, email address and phone number. Payment  by cash, cheque or e-transfer. 

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