November 4, 11, 18, 25
December 2, 9, 16 ( two weeks off for holidays)
January 6, 13, 20
($270 before October 28th)
$35 drop –in Installment payments available.
Inquire into deep practice of self-assessment and adjustments, finding the ease and grace of movement rooted in Vijnana Yoga flow, as meditation in movement. We learn Vijnana Vital principles and how to abide in our body while moving and in stillness. We found that this style of practice is not teaching just the choreography of yoga postures but it educates us how to move in our day to day living and how to “ride” on life's constant waves of ups and downs, cultivating compassion and wisdom.
We will continue exploring and applying Dharma Philosophy concepts of 5 Skandhas seeing ephemeral quality of our sense of “self”.
Please look at our website for other offerings where we offer private session, yoga therapy and counselling.
Contact us in person. Phone 778-316-4807 ( texting of phoning)