Surya Namaskar with Maitreyi

surya namaskar with manthras.jpg

Surya means the sun and Namaskar means tuning into the essence and the wholeness inherent in the sun.

The sages in India tuned into a series of body movements along with breathing rhythm to create a bodily prayer to the infinite spirit manifesting through the sun.

In this class on sun salutations, learn to not only invoke the sun but evoke the very same qualities from within.

For details and registration go to https://www.eventbrite.ca/d/canada--vancouver/surya-namaskar/

Arkaya Yoga is also supporting the fundraiser happening on August 22 at the Pacific  Centre.  This practice will serve as a preparatory session for those who enroll in the 108 sun salutations on August 22.

– Learn surya mantras and how to pronounce them correctly.
– Learn the different kinds of surya namaskars and their deeper meaning
– Learn how the correct approach to the surya namaskar will release karmic imbalances and burn away negativity.

THIS WORKSHOP ALSO HAPPENS TO FALL ON INDIAN INDEPENDENCE DAY. MAY WE BE FREE OF THAT WHICH BINDS US TO DISHARMONY.

Yogacharini Maitreyi is in Vancouver in the summer to teach. Please see her profile at http://arkaya.net/founders-profile/

INVESTMENT : $60 before 9th of August and $80 after
Bring a friend for $50 each. Bring two others who are new to the arkaya class for $ 40 each.

Email: maitreyi9@hotmail.com or maitreyi@arkaya.net

Please register in advance as space is limited to around 15 people.