This general yoga class focusing on the essentials of Iyengar style is suitable for all levels so student, from beginners to experienced. All yoga poses are built upon a good foundation in the basic principles at the core of the practice. These classes will teach the foundations to newer students and reinforce them in long time practitioners.
Linda Shevloff is a long time yoga practitioner and a senior certified Iyengar Yoga teacher. She has taught for many years in both Canada and Hong Kong. In Hong Kong she founded and ran the Iyengar Yoga Centre of Hong Kong. She now lives in Vancouver where has resumed active participation in the Canadian Iyengar community.
To register or for more information, email Linda at: email@example.com