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Pilates at Yoga on 7th

with Mary Craig

Tuesday and Thursday

12:30 to 1:30 p.m.


September 7 – October 21
Tuesday & Thursday
12:30 –1:30 PM

$210/14 classes or
$105/7 classes or
$18 Drop in
(All fees include HST)

All levels welcome!

for more information, go to

http://www.purepilatesvancouver.ca/

 

 

It's Back-to-Yoga Time!

The fall session of yoga classes at Yoga on 7th starts Thursday, Sept. 9, with Eve's 5:30 class.

We have new restorative classes, new Iyengar classes, yoga for home-schooled kids, and more.

Register now to save your space in class.


"What if you could activate your full capacity in the world, build your self awareness, connect with your community . . . AND learn to dance at the same time?

Step it up! classes, taught by Michael Gabriel Rosen, Stephanie Davis and Olive Dempsey, start at Yoga on 7th on Sunday, September 19, 5:30 to 7: 30 p.m.

Click here for more details.  or email Michael Rosen at masmovement@gmail.com.


156 East 7th Avenue, between Main and Quebec, on 7th :: 604.879.YOGA

A calm retreat in Vancouver's thriving South Main district,
Yoga on 7th offers a quality yoga experience: individual attention in small classes
led by knowledgeable and caring teachers.

Yoga on 7th is a custom designed studio with heated oak floors,
housed in an award-winning heritage building.


 

Coming this fall: Touch Yoga For Couples

Four Saturday evenings, 4:30 to 6 p.m., starting Sept. 25

For more information, click here,

or email Michael Ayotte at michaeldavid@telus.net