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Click the Practice Tip logo now to start your free
4-week trial subscription!
What people are saying about Practice Tip of the Week:
"NOT only do your tips help my practice, they REMIND me to stop in the middle of the day (usually when I get to the email load), and make time to practice."
Cindy Moore, Vancouver, B.C.
"Your Yoga Tips are very clearly written...excellent.
Deni Roman, Iyengar Yoga Teacher, Kihei, Hawaii
http://mauiyogapath.maui.net/
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Inspiration and Encouragement
For Your Home Yoga Practice
About Practice Tip of the Week:
Practice Tip of the Week is a detailed, friendly and encouraging aid to Iyengar yoga practice. It arrives via email every Friday afternoon with suggestions that will, week by week, lead you to a fuller, more satisfying home practice.
Going to class is wonderful. We all need to be seen through someone else's eyes, and to learn new poses and new ways of practicing. But until we practice at home, we never really experience the true power of yoga.
With a home practice, you'll find yourself making more progress in class, even in your most challenging poses. Better still, once a day, every day, you’ll deepen your connection with yourself. When you practice by yourself, you walk toward your own inner teacher.
Bonus: With your Practice Tip subscription, you will receive unlimited access to the Practice Tip archive, now at 72 tips. The archive is currently under construction. When it's complete, you'll receive a link, by email.
How to use Practice Tip of the Week:
If you are new to yoga, a five-minute daily practice is a worthy goal. Take the week’s Practice Tip, spend five minutes a day with it every day for that week, and you’ll find that your desire to practice, and your time for practice both mysteriously expand.
If you already have a home practice, but have been searching for ways to make your practice more consistent or more meaningful, Practice Tips can support and inspire you.
Check the “Sequencing” paragraph for suggestions on integrating the week’s tip into your practice.
Just finding Practice Tip in your inbox can remind you of your intention to practice, and get you back on the mat.
Help Practice Tip Help Others:
Practice Tip of the Week donates 10 per cent of your purchase price to causes that are important to us, and, we hope, to you too. Make your choice below.
 The Bellur Trust, Mr. Iyengar's charity, set up to provide clean drinking water, medical care and access to eduction in his home village of Bellur. Click this photo of the Bellur High School for details.
Offsetters Climate Neutral Society, a Vancouver-based gold standard carbon credits organization that invests in projects that prevent greenhouse gases being emitted into the atmosphere. Click the logo for more information.
Habitat preservation.
We're looking for an organization to support.
Send suggestions to evej@shaw.ca.
How to subscribe to Practice Tip of the Week:
First sign up for a free four-week trial subscription. Just click on the sign-up box under the sample tips. Try each tip for five minutes a day and notice the new depth and clarity it brings to your yoga life.
Once you're convinced that Practice Tip is a valuable support to your home yoga practice, then subscribe for just $4.95 a month.
You can unsubscribe at any time simply by sending an email. (No partial month subscriptions.)
Subscribe for one year at $54.45 and get one month free!
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