Terri Damiani, Iyengar Yoga
Fall 2017 Session Dates:
Wednesdays 3:00 - 4:30pm | October 11 to December 14 | $ 170 registered 10 weeks, $21 drop-in | FREE Class October 4th |
Improving the quality of your health will improve the quality of your life! In this class you can expect a warm, welcoming environment to explore your true potential. The foundations of Iyengar yoga—alignment, props and breath—will be evident. You will receive penetrating instruction infused with humor and imagery by a kind and compassionate teacher. Special attention will be given to the nervous system.
Experience fresh sequences, concise teaching and individual attention to create a harmonious state for the mind and body. Yoga is a discipline that requires attention, intention, and retention.
For more information email: firstname.lastname@example.org