Yoga is bonding without being Bound - Yogacharini Maitreyi
Arkaya Yoga community classes are a wonderful space to find sath sanga. Sath means highest reality and sangha means gathering. On Friday eveings starting June 2, from 6 to 8 pm, gather with those who want to connect to their higher selves as well as to each other from that space.
Find a safe space to embrace your emotions, see the messages they bring and channel them without suppressing them. Find healthy connections within and without. This will enable you to become free of addictions and escapist behaviours.
Learn practices to shift old belief systems and thought patterns that keep you stuck.
This Level 1 Arkaya class will benefit beginners as well as advanced practitioners. Each session will be focused on a particular aspect. For example one class may focus more on breath work, another on the playful aspects, another on thantra (non-sexual) partner work and active listening, on surya namaskar, on chandra namaskar and so on. All of them will emphasize a step-by-step approach.
Learn more about Arkaya Community Classes at: https://www.eventbrite.ca/e/arkaya-yoga-community-classes-tickets-29024038681
Community classes will be held:
April 7, 21, May 5, 19, 3:30 to 5:30 pm.
Investment: Sliding Scale of $15 to $25.
All profits will go to Arkaya foundation for children from slums in India. So bring a friend and grow the community.
No one will be turned away due to lack of funds.
Volunteer options are also available.
Payments accepted through etransfer as well to firstname.lastname@example.org,
For more information, call Ross at 604-358-9223.