SADHANA is consistent yoga practice where one can explore the physical, physiological and psychological benefits of yoga. Experience the benefits of daily practice and commit to 10 days of early morning practice over the summer solstice.
'Persistent practice alone is the key to yoga' - BKS Iyengar
Join Iyengar teacher Sharmeen Jacobs for a 10-day early morning practice that will keep your own practice strong over the summer.
Dates: June 13 to 23, no class Sunday June 18.
Time: 6:30 to 8 am
Cost: $95 includes GST
For more information or to register, email Sharmeen at email@example.com
(image from Flicker Creative Commons, courtesy of Rachel Samanyi.