What would it be like to move through the holiday season feeling calm and energized?
This 4-class mini-workshop in NeuroMovement offers a chance to re-pattern your brain before old stress habits have a chance to kick in.
Tapping into the incredible potential of the brain through gentle movement creates new possibilities, and brings greater ease in day to day life.
Building new pathways in the brain will not only make you more comfortable in your body, it will set you up to experience more joy - which is what the holidays are all about.
Dates: Tuesdays November 27 and December 4, Thursdays, November 29 and December 6.
Cost: $60 for all four classes, $20 drop in.
To register: Email Tanya at: email@example.com