Lidija Martinovic Rekert - Vijnana and Kundalini Yoga
Fall 2018 Dates:
FREE TRAIL CLASS - September 12
Wednesdays - 9:30 to 11:45am | September 19 to November 28 **NO CLASS October 17** | 10 sessions - for information on prices contact Lidija | Drop-ins welcome if space available, $35 plus GST | Installment payments available |
We are exploring the Experiential Anatomy attending to the “mind” of the body layers. Vijnana and Kundalini Yoga are both awareness based practices that create an environment of Awake Body, Open Mind and Present Heart.
Meditation ( Dyana) and Contemplation are integral part of the practice.
Suggested to all new and old practitioners, all ages and shapes. This class is ideal as a support for manual therapy and treatments (osteopathy, physiotherapy, psychotherapy etc.).
For more information: